FOODS TO STOP DIARRHEA

Diarrhea can be truly awful, so it's important to find ways to soothe your tummy and get back on track. Luckily, some foods can actually help fight diarrhea by helping to rebalance bacteria. {Consider incorporating these helpful foods into your diet|: * Bananas: These are great sources of energy which are often reduced during diarrhea. * Crackers: